If you’re following a ketogenic diet or simply looking for a low-carb breakfast option, Keto Cream Cheese Pancakes are the perfect solution.
These pancakes are not only easy to make but also packed with nutrients that align with your dietary goals. With a few simple ingredients, you can enjoy a stack of fluffy, creamy pancakes that are both satisfying and guilt-free.
Ingredients
2 oz. cream cheese
2 eggs
½ teaspoon cinnamon
1 tablespoon coconut flour
½ to 1 packet of Stevia in the Raw
Instructions
Mix together all of the ingredients until smooth.
Heat up a non-stick pan or skillet with butter or coconut oil on medium-high.
Pour the batter to form pancakes, cooking them just like you would normal pancakes.
Cook most of the way on one side, then flip to cook the other side.
Top with butter and/or sugar-free maple syrup.
Nutritional Information (per serving)
Calories: 204
Protein: 8g
Fat: 16g
Carbohydrates: 3g
Fiber: 2g
Net Carbs: 1g
These pancakes are an excellent source of healthy fats and proteins while keeping the carbohydrate count to a minimum. The addition of cream cheese not only adds a rich flavor but also provides essential nutrients like calcium and vitamin A.
Coconut flour is a great low-carb alternative to traditional flour, contributing to the pancakes’ fluffy texture and mild sweetness.
Conclusion
Keto Cream Cheese Pancakes are a fantastic option for anyone on a low-carb or ketogenic diet. They are easy to prepare, delicious, and packed with nutrients that support your dietary needs. Whether you’re enjoying them for breakfast, brunch, or even as a snack, these pancakes are sure to become a favorite in your keto meal rotation.
Remember, a successful keto diet is all about finding delicious and satisfying recipes that keep you on track, and these pancakes do just that. So, give them a try and enjoy a delightful, guilt-free meal!
